Weigh In record (no journal entry) for 04 October 2020
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50.9 kg
Lost so far: 16 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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1129 kcal
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Fat: 43.19g | Prot: 67.57g | Carbs: 98.47g.
Breakfast: Тысяча Озер Масло Сливочное 82,5%, Яйцо, Palermo Сыр Твёрдый, Коломенское Лаваш Армянский Тонкий. Snacks/Other: Chikalab Chikabar Salted Caramel And Peanuts, Bombbar Протеиновый Батончик Кокос, Банан. more...
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Losing 3.5 kg a Week
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Vasilek_Green's Weight History
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