有没有想我's Journal, 04 Oct 20

称坏了？？？可能和好几个小时没喝水有关系？

58.4 kg Lost so far: 4.3 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2020:

1298 kcal

Fat: 70.44g | Prot: 49.67g | Carbs: 127.74g. Lunch: 奶油泡芙（加蛋奶）, 麻辣香锅. Dinner: 小番茄（葡萄形状）, 君乐宝纯享. more...

1464 kcal

Exercise: Grocery Shopping - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 6.3 kg a Week


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有没有想我's Weight History