Weigh In record (no journal entry) for 04 October 2020
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52.7 kg
Lost so far: 23.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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858 kcal
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Fat: 34.80g | Prot: 65.26g | Carbs: 71.60g.
Breakfast: Carte Noire Кофе, Lactel Молоко 2,5%, Чай с Молоком, Гарнец Мука Овсяная, Яйцо, Творог 5%. Lunch: Кабачки, Яйцо, Шпинат, Помидоры. Snacks/Other: Lactel Молоко 2,5%, Carte Noire Кофе. more...
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Gaining 11.9 kg a Week
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 Comments
вчера был пир домашний. и легла спать поздно к 01.
03 Oct 20 by member: Gulvir@
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