Weigh In record (no journal entry) for 04 October 2020
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96.8 kg
Lost so far: 5.4 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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585 kcal
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Fat: 37.40g | Prot: 20.22g | Carbs: 48.06g.
Breakfast: Сметана , Кофе с Молоком и Сахаром, Блины на Молоке. Lunch: Подсолнечное Масло, Hochland Фетакса Идеально для Салата, Болгарский Перец, Красные Помидоры, Огурец (с Кожурой). more...
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Losing 4.9 kg a Week
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popovac4t3rina's Weight History
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