kmiftahh's Journal, 04 Oct 20

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72.2 kg Lost so far: 12.2 kg.    Still to go: 17.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2020:
355 kcal Fat: 9.77g | Prot: 1.29g | Carbs: 64.45g.   Breakfast: Nabati Wafer Pink Lava,  Pisang. more...
Losing 0.7 kg a Week

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kmiftahh's Weight History


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