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110 cm cintura
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95.6 kg
Lost so far: 0 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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2045 kcal
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Fat: 66.25g | Prot: 81.66g | Carbs: 286.40g.
Breakfast: Pan Dulce, Suandy Pastisetas, Quaker Granola con Avena, Amaranto, Pasas y Cacahuates, Peras, Manzana, Yoplait Yoghurt Estilo Griego, Bimbo Pan Tostado Integral, Huevo Frito. Lunch: Bebida de Arroz Mexicano (Horchata), Tortillas de Maíz, Arroz a la Mexicana, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). more...
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2680 kcal
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Exercise:
Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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Sus mamo's Weight History
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