Weigh In record (no journal entry) for 04 October 2020
|
55 kg
Lost so far: 15 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2020:
|
1191 kcal
|
Fat: 51.74g | Prot: 78.12g | Carbs: 103.62g.
Breakfast: Ikan, Tahu Kukus. Lunch: Daun Bawang, Telur Goreng, Daging Babi, Nasi Putih. Dinner: Mie Bakso, Mangga. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
diannitta's Weight History
|