Weigh In record (no journal entry) for 04 October 2020
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65.9 kg
Lost so far: 1.3 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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1193 kcal
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Fat: 36.49g | Prot: 47.95g | Carbs: 173.04g.
Breakfast: Pisang Kepok Rebus. Lunch: Tempe Goreng, Ceker, Kokita Kokita Tauco, Tahu Kukus, Paha Ayam (Kulit tidak Dimakan), Nasi Merah. Dinner: Tahu Goreng, Nasi Putih. Snacks/Other: Buah Naga, Cireng, Cilok, Risoles, Roma Biskuit Kelapa. more...
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Gaining 0.5 kg a Week
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vinaagustina's Weight History
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