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Alhamdulillah turun lg 🔥
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81.4 kg
Lost so far: 2.1 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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1317 kcal
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Fat: 41.50g | Prot: 34.00g | Carbs: 201.29g.
Breakfast: Mentimun (dengan Kulit), Telur Dadar, Nasi Putih. Lunch: Nasi Goreng. Tea: Donat Dilapisi Gula. Snacks/Other: Teh Manis. more...
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Losing 1.1 kg a Week
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Dini_Maryani's Weight History
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