Weigh In record (no journal entry) for 03 October 2020
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79.7 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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2619 kcal
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Fat: 108.87g | Prot: 305.00g | Carbs: 96.11g.
Breakfast: Queensberry Geléia de Morango, Panqueca de banana. Lunch: Salada de chuchu. Dinner: Gendai Shimeji, Gendai Sashimi Peixe Branco, Roots To Go Chips de Batatas-Doces Roxas, Fast Temaki Sashimi de Salmão, Ceviche, Brandão Guioza Suino. more...
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Losing 4.9 kg a Week
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Aline Ugolini's Weight History
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