Weigh In record (no journal entry) for 03 October 2020
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115 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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1778 kcal
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Fat: 73.12g | Prot: 71.75g | Carbs: 218.15g.
Breakfast: Kawa z Cukrem. Lunch: Spaghetti Bolognese. Dinner: Winogrona. Snacks/Other: Orzeszki Ziemne, Goplana GrzeĊki. more...
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Losing 3.9 kg a Week
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