Weigh In record (no journal entry) for 03 October 2020
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72.8 kg
Lost so far: 13.7 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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138 kcal
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Fat: 4.91g | Prot: 5.43g | Carbs: 18.73g.
Breakfast: Café Expresso. Lunch: Danone Velouté Fruix, Soupe de Légumes. more...
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Losing 1.0 kg a Week
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