Weigh In record (no journal entry) for 03 October 2020
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49.9 kg
Lost so far: 7.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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1403 kcal
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Fat: 57.69g | Prot: 40.85g | Carbs: 183.50g.
Breakfast: Aviação Manteiga com Sal, Café, Broa de Fubá. Lunch: Alface de Folha Verde, Pão de Açúcar Brócolis Alho e Óleo, Maçã, Macarrão sem Carne com Molho de Tomate, Vigor Queijo Parmesão Ralado. Dinner: Bolo pão de queijo, Maguary Suco Concentrado de Maracujá . more...
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Losing 0.1 kg a Week
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Oigabissima's Weight History
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