Weigh In record (no journal entry) for 03 October 2020
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70.8 kg
Lost so far: 8.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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418 kcal
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Fat: 14.88g | Prot: 38.24g | Carbs: 33.43g.
Lunch: Pechuga de Pollo a la Plancha, Palta. Dinner: Marraqueta sin Miga, La Crianza Jamón de Pavo Ahumado, Ghee. Snacks/Other: Galleta de Mantequilla o Azúcar. more...
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Losing 1.4 kg a Week
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michelitajs's Weight History
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