Weigh In record (no journal entry) for 03 October 2020
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62.2 kg
Lost so far: 3.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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1440 kcal
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Fat: 49.26g | Prot: 65.68g | Carbs: 190.16g.
Breakfast: Грудка Индейки, Гречка Отварная. Lunch: Оливковое Масло, Вареное Яйцо, Хлебопек Хлеб Заварной Смоленский . Dinner: Большая Кружка Молоко 2,5%. Snacks/Other: Бананы, Родные Просторы Конфеты с Фундуком. more...
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Gaining 0.6 kg a Week
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Хелена_хв's Weight History
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