Weigh In record (no journal entry) for 03 October 2020
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81.8 kg
Lost so far: 18.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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1684 kcal
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Fat: 61.67g | Prot: 64.73g | Carbs: 222.58g.
Breakfast: Pepino (Pelado), FUD Queso Panela Rebanadas Cuadradas Cuida-T, Pico de Gallo, Patatas Cocidas, Tortillas de Harina, Tortilla de Maíz, Frijoles Negros. Lunch: Consomé de Pollo, Siberia Tostada de Pollo Especial. Snacks/Other: Toronja (Rosa y Rojo), Kiwi, Pan de Trigo Integral, Galletas de Avena (con Pasas), Gamesa Chocolatines. more...
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steady weight
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Angel Hdz 16's Weight History
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