Weigh In record (no journal entry) for 03 October 2020
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42.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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857 kcal
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Fat: 31.85g | Prot: 30.77g | Carbs: 111.82g.
Breakfast: Bakwan, Bubur Ayam. Dinner: Ketoprak. Snacks/Other: Sosro Teh Botol Kemasan Kotak, Good Day Coffee Freeze. more...
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Losing 0.3 kg a Week
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Afah akhyar's Weight History
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