Weigh In record (no journal entry) for 03 October 2020
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62.7 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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1164 kcal
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Fat: 66.61g | Prot: 99.73g | Carbs: 40.82g.
Breakfast: Café, Queijo de Manteiga. Lunch: Carne do Peito de Frango (Assado, Cozido), Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Uva Itália, Uva Itália, Dori Amendoim Torrado e Salgado. more...
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Losing 1.1 kg a Week
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Lika_ariana's Weight History
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