Weigh In record (no journal entry) for 03 October 2020
|
72.5 kg
Lost so far: 16 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2020:
|
1087 kcal
|
Fat: 57.49g | Prot: 68.55g | Carbs: 70.43g.
Breakfast: J7 Апельсиновый Сок, California Gold Nutrition Коллаген. Lunch: Gold Food Кедровый Орех Очищенный, Rich Грейпфрутовый Сок, Грейпфрут, Жареное или Запеченное Куриное Крыло (Кожа Съедена), Пицца с Сыром (36 см). more...
|
Gaining 14 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alena Kuprjashkina's Weight History
|