Weigh In record (no journal entry) for 03 October 2020
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58.4 kg
Lost so far: 0.4 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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1806 kcal
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Fat: 55.72g | Prot: 75.16g | Carbs: 243.38g.
Breakfast: Bjorg Pain Complet de Seigle, Sojasun Yaourt Nature. Lunch: Pain Blanc, Pizza Végétarienne. Dinner: Jacquet Pain de Mie Complet sans Sucres Ajoutés , Carrefour Amandes , Le Gaulois Filets de Poulet. Snacks/Other: Myprotein Maltodextrine, Bonne Maman Petit Cake aux Fruits, Carrefour Amandes , Banane. more...
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1831 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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musclesophie66's Weight History
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