Weigh In record (no journal entry) for 03 October 2020
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71.7 kg
Lost so far: 1.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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252 kcal
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Fat: 4.58g | Prot: 12.02g | Carbs: 40.59g.
Breakfast: Zerbster Original Deutsches Corned Beef, Symphonie Pflaumenmus, Milsani Speisequark Magerstufe, Weizenbrötchen. more...
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Losing 1.9 kg a Week
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alabaster2's Weight History
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