Weigh In record (no journal entry) for 03 October 2020
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73.2 kg
Lost so far: 5.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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666 kcal
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Fat: 11.26g | Prot: 23.12g | Carbs: 119.52g.
Breakfast: Mulino Bianco Fette Biscottate, Conad Orzo Solubile, Latteria Latte Parzialmente Scremato, Marmellata di Ciliegie. Lunch: Minestrone. Snacks/Other: Conad Piacersi Yogurt Magro Ananas, Doria Crackers Semplicissimi Mais e Semi di Quinoa, Pere. more...
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Losing 0.1 kg a Week
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Aldo.Ceccobelli's Weight History
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