Weigh In record (no journal entry) for 03 October 2020
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85.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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1603 kcal
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Fat: 47.85g | Prot: 220.27g | Carbs: 72.81g.
Breakfast: Succo di Limone, Conad Noci Sgusciate. Lunch: Cioccolato Fondente, Alplì Fiocchi di Latte Classici, Banana, Petto di Pollo (senza Pelle). Dinner: Myprotein Impact Whey Protein Cookies And Cream. Snacks/Other: Noriberica Tranci di Pesce Spada, Aia Albume d'uovo Pastorizzato. more...
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Losing 1.4 kg a Week
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90Stef90's Weight History
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