teufelchen176's Journal, 03 Oct 20

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Weigh In record (no journal entry) for 03 October 2020

102.8 kg Lost so far: 0 kg. Still to go: 32.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 October 2020:

1642 kcal

Fat: 59.32g | Prot: 54.44g | Carbs: 219.59g. Lunch: Sauce Hollandaise, Grüne Erbsen (Gefroren), Coca-Cola Mezzo Mix (Flasche), Gut & Günstig Backofen Frites, Oldenländer Schnitzel Paniert. Dinner: Edeka Williams-Christ Birnen, Coppenrath & Wiese Weizenbrötchen, REWE Wiener Würstchen. Snacks/Other: Thoks Apfelkuchen. more...

3368 kcal

Exercise: Motorbike Riding - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

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teufelchen176's Journal, 03 Oct 20

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