Weigh In record (no journal entry) for 03 October 2020
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55.3 kg
Lost so far: 9.9 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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1195 kcal
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Fat: 83.76g | Prot: 70.59g | Carbs: 42.87g.
Breakfast: Aardbeien, Buddy Buddy Protein 30% Nut Butter. Lunch: Herta Ontbijtspek, Ei, Pompoen. Dinner: Bechamelsaus, Chipolata, Gekookte Bloemkool (Vers). Snacks/Other: Frambozen, Precision Engineered Whey Protein, Oot Keto Granola, De Lelie Ambachtelijke Verse Platte Kaas Mager, Lily's Semi Sweet Baking Chips, Aardbeien. more...
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Gaining 2.8 kg a Week
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bolleke333's Weight History
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