Weigh In record (no journal entry) for 03 October 2020
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104.3 kg
Lost so far: 5.7 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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197 kcal
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Fat: 10.38g | Prot: 11.73g | Carbs: 13.88g.
Breakfast: Словяночка Молоко 2,5%, Лаваш с Яйцом и Сыром. more...
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Losing 0.6 kg a Week
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