Weigh In record (no journal entry) for 03 October 2020
|
77.6 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2020:
|
2012 kcal
|
Fat: 77.27g | Prot: 83.38g | Carbs: 237.80g.
Breakfast: Nescafe Cortado, Vitasnella Yogurt Magro Ciliegia. Lunch: Conad Pere Williams, Kraft Maionese Legeresse, Harbour Salmone Norvegese Affumicato, Pane Comune. Dinner: Prugne, Pizza Fatta in Casa. Snacks/Other: Pasticcini, Caffè Zuccherato, Novi Fondentenero 72%. more...
|
Gaining 1.4 kg a Week
|
|
Fededoppia's Weight History
|