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AudreyH95
Journal
19 Sep 20
AudreyH95's Journal, 19 Sep 20
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Weigh In record (no journal entry) for 19 September 2020
64.7 kg
Lost so far:
0 kg
.
Still to go:
0.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 September 2020:
1350 kcal
Fat: 67.45g | Prot: 53.10g | Carbs: 106.11g.
Breakfast:
Thé Vert, Café au Lait.
Lunch:
Traditions d'Asie Nouilles Chinoises aux Légumes , Picard Poulet Pané Croustillant, Tables du Monde Nems au Porc.
Dinner:
Crémant, Leader Price Blanc de Poulet.
Snacks/Other:
Carrefour Chocolat au Lait Noisettes Entières.
more...
1811 kcal
Exercise:
Abdos - 1 hour, Vélo elliptique - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours.
more...
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AudreyH95's Weight History
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