Weigh In record (no journal entry) for 03 October 2020
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80 kg
Lost so far: 10 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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512 kcal
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Fat: 30.61g | Prot: 30.84g | Carbs: 32.34g.
Lunch: Semur Telur, Sambal Goreng, Tahu Bacem, Tempe Bacem, Tahu Bacem, Urap, Kue Talam. more...
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Losing 1.2 kg a Week
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noviyana resmi pratiwi's Weight History
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