Weigh In record (no journal entry) for 03 October 2020
|
60.8 kg
Lost so far: 2.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2020:
|
965 kcal
|
Fat: 54.17g | Prot: 56.34g | Carbs: 64.01g.
Breakfast: Кофе с Молоком, Можно?Нужно! Сырники. Lunch: Куриный Суп Пюре (Консервы, Конденсированный). Dinner: Мясновъ Гуляш из Свинины с Овощами , Вареное Яйцо, Гречка Отварная. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|