Weigh In record (no journal entry) for 03 October 2020
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83.4 kg
Lost so far: 4.9 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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500 kcal
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Fat: 21.11g | Prot: 33.19g | Carbs: 42.38g.
Lunch: Fromage Blanc, Notre Jardin Macédoine de Légumes, Super U Croquettes de Poisson Ail et Fines Herbes. more...
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Losing 3.5 kg a Week
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steven51000's Weight History
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