Weigh In record (no journal entry) for 03 October 2020
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74 kg
Lost so far: 23 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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2503 kcal
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Fat: 98.79g | Prot: 54.44g | Carbs: 349.45g.
Breakfast: Gewürzgurken, Roggenbrötchen, Bautz'ner Senf Mittelscharf, Eberswalder Hackepeter , Kunella Feinkost Delikatess Mayonnaise, Zwiebeln, Weizenbrötchen, Kaffee, Maggi Würze, Butter, Gekochtes Ei, Zentis Nusspli , Bauer Grapefruitsaft. Dinner: Kartoffelpüree (Vollmilch und Butter hinzugefügt), Schmorgurken. Snacks/Other: Xenofit Heisses C, Haribo Fruitmania Berry. more...
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Losing 1.4 kg a Week
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the_multisnowman's Weight History
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