Weigh In record (no journal entry) for 03 October 2020
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59.6 kg
Lost so far: 11.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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1621 kcal
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Fat: 134.19g | Prot: 95.48g | Carbs: 17.40g.
Lunch: Грецкие Орехи, Комо Сыр Российский, Яйцо, Помидоры. Dinner: Своя Линия Сардины, Сыр Сулугуни, Грецкие Орехи. more...
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Losing 3.2 kg a Week
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Ольга311285's Weight History
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