Weigh In record (no journal entry) for 03 October 2020
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59 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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510 kcal
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Fat: 19.07g | Prot: 14.08g | Carbs: 78.71g.
Lunch: Sup Sayur (Rendah Sodium, dengan Air), Tempe Goreng, Nasi Merah. Snacks/Other: Choki Choki Chococashew, Nangka, Oreo Oreo Original. more...
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Losing 0.6 kg a Week
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dewiwidya's Weight History
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