Weigh In record (no journal entry) for 03 October 2020
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50.5 kg
Lost so far: 11.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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185 kcal
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Fat: 4.26g | Prot: 7.61g | Carbs: 29.58g.
Breakfast: Увелка Каша Овсяная с Клубникой. Lunch: Суп Куриный с Картофелем. more...
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Losing 2.8 kg a Week
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kamalian.evelina's Weight History
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