Weigh In record (no journal entry) for 03 October 2020
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155.3 kg
Lost so far: 4.7 kg.
Still to go: 55.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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1794 kcal
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Fat: 78.72g | Prot: 112.29g | Carbs: 142.40g.
Lunch: Вареное Яйцо. Dinner: Сахар Песок, Яичный Белок, Масло Подсолнечное Нерафинированное. more...
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Losing 1.9 kg a Week
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harris_v's Weight History
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