Weigh In record (no journal entry) for 02 October 2020
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89.7 kg
Lost so far: 40.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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2735 kcal
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Fat: 125.91g | Prot: 124.98g | Carbs: 265.92g.
Breakfast: Batavo Iogurte Natural Integral, Crioulo Queijo Minas Padrão, Aviação Manteiga Extra sem Sal, Wickbold Pão Integral Castanha do Pará e Quinoa, Melitta Café sem Açúcar . Lunch: Sagu com Vinho, Costela Bovina Assada, Limonada, Polenta Frita, Picanha sem Gordura, Batatas Fritas, Arroz Branco (Cozido), Salada de Batata, Feijão Carioca Cozido, Tomates. Dinner: Bombom de Morango, Batavo Iogurte Natural Integral, Hellmann's Maionese, Perdigão Salsicha Hot Dog, Heinz Ketchup, Hemmer Mostarda Amarela, Extra Pão Hot Dog. more...
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Losing 0.0 kg a Week
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Aciuffijr's Weight History
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