Weigh In record (no journal entry) for 03 October 2020
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60 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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1137 kcal
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Fat: 37.07g | Prot: 32.43g | Carbs: 170.59g.
Breakfast: Finna Food Sambal Terasi Uleg, Telur Goreng, Nasi Jagung. Lunch: Ultra Milk Susu UHT Rasa Stroberi. Dinner: Tepung Terigu Putih (Semua Keperluan), Silver Queen Coklat, Ubi Ungu Rebus. Snacks/Other: Susu. more...
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steady weight
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honainah's Weight History
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