Weigh In record (no journal entry) for 03 October 2020
|
50 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2020:
|
1170 kcal
|
Fat: 33.94g | Prot: 18.75g | Carbs: 206.05g.
Breakfast: Cashew Nuts . Lunch: Mochi. Dinner: Plain Pancakes. Snacks/Other: Sweet or Dark Chocolate. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabynori16's Weight History
|