Weigh In record (no journal entry) for 02 October 2020
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48.1 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1009 kcal
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Fat: 33.49g | Prot: 63.91g | Carbs: 119.46g.
Breakfast: Finn Crisp Хлебец Ржаной , Бекон (Жареный), Свитлогорье Творог Обезжиренный, Чудо Десерт Три Шоколада. Lunch: Яблоко Зеленое, Простоквашино Творог 2%. Dinner: Овсянка с Фруктами. Snacks/Other: Печенье к Чаю, Свитлогорье Творог Обезжиренный, Говядина, Красное Яблоко. more...
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1285 kcal
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Exercise:
Cross Training - 20 minutes, Resting - 18 hours and 10 minutes, Sleeping - 5 hours and 30 minutes. more...
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Losing 1.3 kg a Week
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KateetaK14's Weight History
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