Weigh In record (no journal entry) for 02 October 2020
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72.3 kg
Lost so far: 6.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1634 kcal
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Fat: 88.34g | Prot: 94.00g | Carbs: 133.57g.
Breakfast: Hemp Original Unsweetened, Naked PB, Naked Pea, Flax Seed Oil, Kale, Bananas, Sweet Cherries (Queen Anne, Bing), Organic Valley Organic Half & Half, Decaffeinated Espresso Coffee. Lunch: Yoplait Original 99% Fat Free Yogurt - Strawberry, BelGioioso Burrata, Del Monte Sliced Yellow Cling Peaches in 100% Juice, Ready Pac Sweet & Salty Snacker. Dinner: Oil Popped White Popcorn , BelGioioso Fresh Mozzarella Pearls. Snacks/Other: Cheddar Cheese , Cattleman's Cut Smoked Sausages, Trader Joe's 73% Organic Dark Chocolate. more...
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steady weight
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Rehab Rockstar's Weight History
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