Weigh In record (no journal entry) for 02 October 2020
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78.4 kg
Lost so far: 18.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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2109 kcal
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Fat: 187.74g | Prot: 88.22g | Carbs: 18.99g.
Breakfast: Mors Koreczki Giżyckie, Oshee Vitamin Shot Magnez. Lunch: President Camembert Naturalny, Dynia, Cukinia, Masło, Łopatka Wieprzowa. more...
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Losing 0.7 kg a Week
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