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lucivitoria
Journal
02 Oct 20
lucivitoria's Journal, 02 Oct 20
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Weigh In record (no journal entry) for 02 October 2020
62.8 kg
Lost so far:
4.7 kg
.
Still to go:
7.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 October 2020:
478 kcal
Fat: 7.09g | Prot: 16.35g | Carbs: 86.51g.
Lunch:
Camil Feijão Preto Temperado Cozido, Bacon, Arroz Branco.
Dinner:
Banana Prata.
more...
1734 kcal
Exercise:
abdômen - 7 minutes, normal - 4 minutes, treino p Biquíni - 7 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours.
more...
Losing 2.5 kg a Week
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lucivitoria's Weight History
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