Weigh In record (no journal entry) for 02 October 2020
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62.6 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1255 kcal
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Fat: 42.12g | Prot: 47.81g | Carbs: 184.37g.
Lunch: Arroz Branco (Cozido), Carne, Cenouras, Brócolis, Batata Inglesa Cozida, Couve Refogada. Dinner: Banana, Granola. more...
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steady weight
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Stephanydamm's Weight History
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