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hiksss Hari ini malah naik 😭
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81.7 kg
Lost so far: 1.8 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1411 kcal
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Fat: 31.38g | Prot: 83.56g | Carbs: 194.62g.
Breakfast: Jengkol, Semangka, Telur Ceplok, Nasi Putih. Second Breakfast: Semangka. Lunch: Ayam Goreng, Nasi Putih. Dinner: Mie Telur (Ditambah, Masak), Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. more...
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Gaining 0.3 kg a Week
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Dini_Maryani's Weight History
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