Weigh In record (no journal entry) for 02 October 2020
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81.7 kg
Lost so far: 2.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1058 kcal
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Fat: 48.55g | Prot: 72.40g | Carbs: 86.32g.
Breakfast: 3 Corações Cappuccino Diet, Herbalife Shake de Cookies & Cream, Herbalife Nutrev. Lunch: Queijo Coalho, Cebolas, Tomates, Abobrinha. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Cozido. Snacks/Other: Rochinha Picolé Chocolate Zero, Tartiner Tartilate, Fazenda Bela Vista Iogurte Natural Parcialmente Desnatado, Morangos. more...
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Losing 2.8 kg a Week
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deia_galvao's Weight History
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