Weigh In record (no journal entry) for 02 October 2020
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74.8 kg
Lost so far: 17.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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935 kcal
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Fat: 43.37g | Prot: 31.69g | Carbs: 110.78g.
Breakfast: Soprole Leche Descremada, Mandarinas, En Linea Cereal Bolitas Sabor Chocolate. Lunch: Colun Flan Light Sabor Chocolate , Aceitunas Negras, Fresh Toppings Crutones Sabor Mediterráneo, Aceite de Oliva, Colun Queso Mozzarella. Snacks/Other: Notco Not Mayo Garlic, Pan Integral, Puripop Popcorn Oliva Sal de Mar. more...
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Losing 2.8 kg a Week
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Cmv198825's Weight History
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