Weigh In record (no journal entry) for 02 October 2020
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81.2 kg
Lost so far: 2.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1677 kcal
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Fat: 52.93g | Prot: 140.60g | Carbs: 151.53g.
Breakfast: Miele, Fage Yogurt Greco Total 0%, Vipiteno Yogurt Magro Fitline, Doria Biscotti Atene. Lunch: Mozzarella di Bufala, Fesa di Tacchino, Mulino Bianco Pan Bauletto ai Cereali e Soia. Dinner: Montorsi Prosciutto Crudo , Jocca Fiocchi di Latte, Rio Mare Tonno Sott'olio Sgocciolato, Pane Comune. more...
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Losing 1.4 kg a Week
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Stefano10's Weight History
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