Weigh In record (no journal entry) for 02 October 2020
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51.9 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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993 kcal
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Fat: 49.14g | Prot: 70.15g | Carbs: 68.09g.
Lunch: Andorinha Azeite de Oliva Extra Virgem, Sardinhas em Água, Batata Doce Cozida, Pimentão Verde, Cenouras, Tomates, Cebolas. Dinner: Ovo, Grão-de-Bico, Copra Farinha de Coco (10g), Torresmo, Carne do Peito de Frango (Frito, Cozido), Tomates. more...
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steady weight
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Kenuvier's Weight History
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