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Eindelijk weer onder die 70! Feest! 🤩
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69.8 kg
Lost so far: 10.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1851 kcal
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Fat: 118.44g | Prot: 76.25g | Carbs: 82.41g.
Breakfast: Vers Geperst Sinaasappelsap, AH Magere Franse Kwark, Zespri Kiwi Gold. Lunch: AH Olijfolie Extra Vierge, Gebakken Ei, AH Ovengroente Spruitjes Pompoen Rode Ui. Dinner: Rode Tafelwijn, Groentenspread, Philadelphia Naturel, Golden Seafood Gravad Lachs, Zaanlander Belegen Kaas 35+ , Oopsies. Snacks/Other: AH 100% Pindakaas, Worteltaart. more...
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Losing 2.1 kg a Week
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